Aug 272010
Team workout – to be announced at 9 a.m.
Great Job Everyone!
CrossFit – Forging Elite Fitness
CFCR on Facebook
Mobility WOD
Free CrossFit Journal!
CFCR Banner
Add our banner to your page. Get the code here.
http://www.crossfitchainreaction.com/archives/961
Rick thanks for the call the feeling was pure elation!! It was so nice having everyone there it just gave you more energy. GO TEAM!!
Looks like as I was tearing my house apart, ya’ll were working REALLY REALLY hard. Good job everyone! Makes my heart sad that I will be missing this. Just when it is getting going, I am getting gone. Makes my heart sad. Ya’ll look fantastic! GREAT job coaches!!!